November 13 to 15, 2026

Nha Trang, Vietnam

Hosted by Thu Hà, Third Culture Vietnam, and the Body & Mind team.

Beach Retreat

Three days to slow down, reconnect, and experience something new by the ocean.

Limited to 14 guests.

More Than a Weekend Away

Sometimes the best thing we can do is step away from our routines.

Spend three days by the ocean surfing your first wave, sharing meals with new friends, creating something with your hands, and making space for conversations we rarely have time for.

Whether you're joining on your own, with a partner, or with a friend, this retreat is designed to help you slow down, reconnect, and simply enjoy being present.

Your Weekend Experience

Throughout the weekend, you'll be guided by Thu Hà, Third Culture Vietnam, and the Body & Mind team through a thoughtfully curated experience designed to help you slow down, reconnect, and enjoy life by the ocean.

Together, we'll create space for movement, reflection, creativity, and meaningful connection.

Your retreat includes:

  • Two nights accommodation

  • Two breakfasts

  • Two shared dinners

  • Surf lesson led by the Body & Mind team

  • Yoga session led by the Body & Mind team

  • Creative art workshop

  • Spa access

  • Surf skate experience

  • Equipment for all scheduled activities

  • Guided breakout sessions and reflection activities with Thu Hà

  • Plenty of free time to enjoy the beach, explore Nha Trang, or simply slow down

Whether it's catching your first wave, sharing stories over dinner, or taking a quiet moment for yourself, every part of the weekend is designed to help you experience something new while building genuine connections with others.

RSVP

Complete the form below to request your preferred accommodation.

Your reservation will be confirmed after availability is reviewed and payment has been received.

Frequently Asked Questions

  • November 13 to 15, 2026

    Check-In: 2:00 PM

    Check-Out: 11:00 AM

    If you arrive before check-in or have time after check-out, you're welcome to leave your luggage in the shared living room while you explore the area.

    Early check-in and late check-out may be available for an additional fee, subject to availability.

  • The retreat is open to adults of all backgrounds.

    Whether you're joining solo, with a friend, or with your partner, you'll be welcomed into a small community built around curiosity, connection, and shared experiences.

    No previous retreat experience is needed.

  • Absolutely.

    Many guests join our experiences on their own, while others come with a friend or partner.

    If you're booking a Shared Room, it is designed for two friends or partners sharing one double bed.

    No matter how you arrive, you'll be welcomed into the community.

  • Absolutely.

    This retreat is designed for all experience levels. Whether it's your first surf lesson or your first yoga class, the Body & Mind team will guide you every step of the way. All equipment for scheduled activities is included.

  • Your retreat includes:

    • Two nights accommodation

    • Two breakfasts

    • Two shared dinners

    • Surf lesson

    • Yoga session

    • Creative art workshop

    • Spa access

    • Surf skate experience

    • Equipment for all scheduled activities

    • Guided breakout sessions and reflection activities with Thu Hà

    • Plenty of free time to enjoy the beach or explore Nha Trang

  • The following are not included in the retreat price:

    • Lunch

    • Domestic flights

    • Airport transfers

    • Transportation to and from the retreat

    • Travel insurance

    • Personal expenses

    • Additional food and beverages outside the retreat program

    Lunch is intentionally left open so guests can explore nearby restaurants, enjoy some personal time, or share a meal with new friends.

  • Guests are responsible for arranging their own transportation to and from Nha Trang.

    The retreat is located approximately 15 minutes from Cam Ranh International Airport. Recommended arrival information will be shared with confirmed participants before the retreat.

  • Not at all.

    This is your weekend. You're welcome to join every activity or simply take time to rest, explore, or enjoy the beach at your own pace.

  • Throughout the weekend, Thu Hà will facilitate guided breakout sessions designed to create space for meaningful conversations, personal reflection, and connection with others.

    These are not therapy sessions. They're an opportunity to slow down, share experiences, and simply be present together.

  • We recommend bringing:

    • Comfortable clothing

    • Swimwear

    • Activewear

    • Sandals or comfortable shoes

    • Sunscreen

    • Mosquito repellent

    • Hat and sunglasses

    • Reusable water bottle

    • Personal medications

    • Some cash for personal purchases

    • A journal (optional)

    A detailed packing guide will be shared with confirmed participants before the retreat.

  • Our team will review your registration and confirm room availability.

    If a space is available, we'll contact you within 24 to 48 hours with the next steps.

    Payment instructions will be shared separately, and bank transfers will be made directly to Thu Hà, your host for this retreat.

    Your reservation is confirmed only after payment has been received.

  • This experience is hosted by Thu Hà and Third Culture Vietnam in partnership with Body & Mind Nha Trang.

    This experience is hosted by Thu Hà and Third Culture Vietnam in partnership with Body & Mind Nha Trang.

    Body & Mind is the operator of the retreat venue and is responsible for the accommodations, facilities, and on site activities. Third Culture Vietnam serves as the community partner and co host, providing registration, community programming, and guided reflection sessions. Participation is subject to the Body & Mind Terms & Conditions.